Food database and calorie counter  

Sanitarium

Honey Puffs

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
473 kj
113 kcal
Protein
2.80g
Fat
0.30g
Saturated Fat
0.100g
Carbohydrates
23.30g
Sugar
5.50g
Fibre
1.7g
Sodium
22mg
Potassium
74mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Nov 20 11:48 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
0.3g
Carbs
23.3g
Prot
2.8g
There are 113 calories in 1 serving (30 g) of Sanitarium Honey Puffs.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Related Cereal from Sanitarium:

Toasted Muesli Super Fruity
Super Seeds Muesli
Gluten Free Weetbix
Ricies
Weet-Bix Bites
Toasted Muesli Nuts & Seeds
  View More Sanitarium Cereal Products

Related Breakfast Items from Sanitarium:

Up & Go Protein Energize
Toasted Muesli
Up & Go Vanilla
Up & Go Energize
San Bran
Up & Go Choc Ice
  View More Sanitarium Breakfast Items Products

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Be Natural 5 Whole Grain Flakes
Pams Nuts & Seeds Muesli
Sanitarium High Fibre Granola
Blue Frog Triple Nut and Cinnamon Crunch Granola
Nestle Nesquik Whole Grain Cereal
Sanitarium Light N Tasty Macadamia with Oat Clusters


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.