Food database and calorie counter  

Sanitarium

Light N Tasty Macadamia with Oat Clusters

Nutrition Facts
Serving Size
100 g
per serve
Energy
1640 kj
392 kcal
Protein
9.30g
Fat
8.00g
Saturated Fat
1.600g
Carbohydrates
66.40g
Sugar
16.80g
Fibre
7.4g
Sodium
250mg
Potassium
255mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Apr 23 11:36 PM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
8g
Carbs
66.4g
Prot
9.3g
There are 392 calories in 100 g of Sanitarium Light N Tasty Macadamia with Oat Clusters.
Calorie Breakdown: 19% fat, 71% carbs, 10% prot.

Related Cereal from Sanitarium:

Light 'n' Tasty
High Fibre Granola
Honey Puffs
Super Seeds Muesli
Cluster Crisp Triple Berry
Cluster Crisp Vanilla Almond
  View More Sanitarium Cereal Products

More products from Sanitarium:

Up and Go
Almond Milk Unsweetened
Up & Go Protein Energize Iced Coffee Flavour
Up & Go Protein Energize Vanilla
Up & Go Dairy Free Choc Ice
  View all Sanitarium Products

Other types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Be Natural 5 Whole Grain Flakes
Pams Nuts & Seeds Muesli
Harraways Blackcurrant Spiced Apple Oats
Blue Frog Keto Almond Peanut and Raspberry
Pams 5 Grain & Seed Instant Oats
Something to Crow About Keto Pecan & Cinnamon Grain Free Breakfast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.