Atlantic Herring Calories and Nutritional Information

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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g
Other sizes: 1 can - 191kcal , 1 small - 25kcal , 2 sardines - 50kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Farmed Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g
Other sizes: 1/2 fillet - 367kcal , 1 lb - 934kcal , more... Nutrition Facts - Similar

Smoked Kippered Herring

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 oz, boneless - 62kcal , 1 medium fillet - 87kcal , 1 small fillet - 43kcal , more... Nutrition Facts - Similar

Cooked Herring

per 100 g - Calories: 262kcal | Fat: 18.00g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, with bone (yield after bone removed) - 50kcal , 1 oz, boneless - 74kcal , more... Nutrition Facts - Similar

Dried Salted Herring

per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g
Other sizes: 1 oz, boneless - 114kcal , 1 serving - 113kcal , 100 g - 402kcal , more... Nutrition Facts - Similar

Pickled Herring in Cream Sauce

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Lemon & Herb Crust Atlantic Salmon Fillets (Woolworths)

per 1 serving (145g) - Calories: 280kcal | Fat: 17.40g | Carbs: 4.10g | Prot: 26.50g Nutrition Facts - Similar

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