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Rye Bread
per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g ,
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 100 g - 284kcal ,
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Toasted Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Prot: 2.27g
Other sizes: 1 thin slice - 50kcal , 1 serving - 67kcal , 1 thick slice - 81kcal ,
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Highland Rye Bread
(Signature Range)
per 2 slices (74g) - Calories: 170kcal | Fat: 1.70g | Carbs: 29.00g | Prot: 7.30g
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Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal ,
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Rye Roll
per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes: 1 medium - 103kcal , 1 serving - 103kcal , 1 pan, dinner, or small - 80kcal ,
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Rye Melba Toast (Includes Pumpernickel)
per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g ,
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Toasted Reduced Calorie High Fibre Rye Bread
per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g
Other sizes: 1 regular slice - 54kcal , 1 thick slice - 65kcal , 1 serving - 54kcal ,
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Rye Bread (Reduced Calorie)
per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal , 1 slice, thin - 41kcal ,
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Chilli, Corn and Rye Bread
(Ploughmans Bakery)
per 2 slices (84g) - Calories: 207kcal | Fat: 2.30g | Carbs: 36.40g | Prot: 7.80g
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