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Blue Crab (Cooked, Moist Heat)
per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal ,
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Baked or Grilled Crab
per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g
Other sizes: 1 medium, - 65kcal , 1 serving - 116kcal , 1 snow crab, body section with 3 legs, cooked, shell removed - 73kcal ,
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Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 pacific - 114kcal , 1 crab - 53kcal , 1 medium blue - 48kcal ,
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Crab Imperial
per 1 cup - Calories: 386kcal | Fat: 20.36g | Carbs: 8.55g | Prot: 39.96g
Other sizes: 1 serving - 289kcal , 1 stuffed crab - 289kcal , 100 g - 149kcal ,
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Deviled Crab
per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Prot: 22.96g
Other sizes: 1 serving - 254kcal , 100 g - 194kcal ,
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Crab Salad
per 1 cup - Calories: 381kcal | Fat: 27.77g | Carbs: 4.18g | Prot: 27.60g
Other sizes: 1 serving - 285kcal , 100 g - 183kcal ,
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Crab Cake
per 1 cake - Calories: 106kcal | Fat: 5.03g | Carbs: 0.42g | Prot: 14.00g
Other sizes: 1 serving - 106kcal , 100 g - 168kcal ,
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Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 oz, without shell, cooked - 29kcal , 1 serving - 86kcal , 1 3-30 cm leg - 164kcal ,
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Fried Floured or Breaded Soft Shell Crab
per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 oz of - 94kcal , 1 serving - 216kcal , 100 g - 333kcal ,
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Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g ,
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