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Jerusalem Artichoke
per 1 cup - Calories: 114kcal | Fat: 0.02g | Carbs: 26.16g | Prot: 3.00g
Other sizes: 1 serving - 57kcal , 100 g - 76kcal ,
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Jerusalem Artichokes
per 1 cup slices - Calories: 114kcal | Fat: 0.02g | Carbs: 26.16g | Prot: 3.00g
Other sizes: 1 lb - 345kcal , 100 g - 76kcal ,
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Cooked Artichoke
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 cup of hearts - 116kcal , 1 small globe - 69kcal , 1 heart - 19kcal ,
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Artichoke Frittata
per 1 piece - Calories: 217kcal | Fat: 10.44g | Carbs: 24.38g | Prot: 7.87g
Other sizes: 1 serving - 217kcal , 100 g - 163kcal ,
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Cooked Artichoke (Canned)
per 1 cup of hearts - Calories: 116kcal | Fat: 3.96g | Carbs: 18.81g | Prot: 5.83g
Other sizes: 1 can - 165kcal , 1 medium globe - 84kcal , 1 heart - 19kcal ,
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Artichoke Salad in Oil
per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 serving - 77kcal , 1 heart - 33kcal , 100 g - 119kcal ,
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Cream of Artichoke Soup
per 1 cup - Calories: 236kcal | Fat: 16.67g | Carbs: 15.48g | Prot: 8.28g
Other sizes: 1 serving - 236kcal , 100 g - 95kcal ,
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Cooked Artichoke (from Fresh)
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 cup of hearts - 116kcal , 1 large globe - 105kcal , 1 small globe - 69kcal ,
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Cooked Artichoke (from Frozen)
per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Prot: 5.21g
Other sizes: 1 serving - 54kcal , 1 heart - 18kcal , 100 g - 63kcal ,
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Artichoke Hearts in Oil
per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Prot: 0.89g
Other sizes: 1 cup - 155kcal , 1 serving - 78kcal , 100 g - 119kcal ,
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