per 100 g - Calories: 250kcal | Fat: 14.57g | Carbs: 0g | Prot: 27.91g
Other sizes:
1 small or thin cut - 118kcal
, 1 medium - 217kcal
, 1 large - 318kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone - 31kcal
, 1 oz, with bone, cooked - 43kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 cup of diced - 302kcal
, 1 small or thin cut - 83kcal
, 1 large - 220kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 cup of diced - 322kcal
, 1 medium - 216kcal
, 1 large - 314kcal
, more...Nutrition Facts - Similar