per 1 ear - Calories: 264kcal | Fat: 17.06g | Carbs: 0.68g | Prot: 25.37g
Other sizes: 1 lb - 1061kcal , 100 g - 234kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 282kcal | Fat: 23.40g | Carbs: 7.20g | Prot: 9.00g    Nutrition Facts - Similar

per 100ml - Calories: 49kcal | Fat: 0.60g | Carbs: 11.20g | Prot: 0.30g    Nutrition Facts - Similar

per 1 serving - Calories: 3kcal | Fat: 0.01g | Carbs: 0.78g | Prot: 0.06g
Other sizes: 1 cup - 52kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 59kcal | Fat: 2.25g | Carbs: 7.93g | Prot: 1.73g
Other sizes: 1 serving - 354kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 76kcal | Fat: 1.38g | Carbs: 14.12g | Prot: 2.51g
Other sizes: 1 serving - 76kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 55kcal | Fat: 3.59g | Carbs: 4.99g | Prot: 0.71g
Other sizes: 1 serving - 110kcal , 100 g - 365kcal , more...    Nutrition Facts - Similar