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Low Fat Milk
per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g
Other sizes: 1 serving - 102kcal , 100 g - 42kcal , 100 ml - 43kcal ,
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Skim or Nonfat Milk (0.5% or Less Butterfat)
per 100 ml - Calories: 35kcal | Fat: 0.08g | Carbs: 5.13g | Prot: 3.49g
Other sizes: 1 cup - 83kcal , 100 g - 34kcal ,
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Milk (Nonfat)
per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Prot: 8.35g ,
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Nonfat Dry Milk (Reconstituted)
per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 81kcal , 100 g - 33kcal , 100 ml - 34kcal ,
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Skim or Nonfat Milk (Calcium Fortified)
per 100 ml - Calories: 37kcal | Fat: 0.19g | Carbs: 5.07g | Prot: 3.55g ,
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Milk (2% Lowfat with Added Vitamin A)
per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 1 quart - 488kcal , 100 g - 50kcal ,
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Milk (Nonfat, Dry)
per 100 g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Prot: 36.16g ,
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Evaporated Milk (Nonfat)
per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g
Other sizes: 100 g - 78kcal , 100 ml - 84kcal ,
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1% Fat Milk (Calcium Fortified)
per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.21g | Prot: 3.52g
Other sizes: 1 cup - 104kcal , 1 serving - 104kcal , 100 g - 42kcal ,
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2% Fat Milk (Semi-Skimmed Milk)
per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 1 serving - 122kcal , 100 g - 50kcal ,
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Skim Milk
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