per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 small Pacific - 384kcal , 1 large Atlantic - 1730kcal , 1 cup of flaked - 268kcal , more...    Nutrition Facts - Similar

per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Prot: 5.81g
Other sizes: 1 tbsp - 49kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Prot: 15.79g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g
Other sizes: 1 serving - 95kcal , 100 g - 341kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Prot: 2.29g
Other sizes: 1 large slice - 80kcal , 1 serving - 66kcal , 100 g - 275kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, fine grain - 396kcal , 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Prot: 3.23g
Other sizes: 1 serving - 157kcal , 100 g - 366kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 102kcal | Fat: 2.37g | Carbs: 16.95g | Prot: 3.70g
Other sizes: 1 serving - 204kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Prot: 2.15g
Other sizes: 1 serving - 117kcal , 100 g - 183kcal , more...    Nutrition Facts - Similar