Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
2644 kj
632 kcal
Protein
48.00g
Fat
16.00g
Carbohydrates
74.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Mar 23 11:00 PM
32%
of RDI*
(632 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
632
Fat
16g
Carbs
74g
Prot
48g
There are 632 calories in 1 serving of The Ultimate High Protein Handbook Pork Banh Mi.
Calorie Breakdown: 23% fat, 47% carbs, 30% prot.

Related Sandwiches from The Ultimate High Protein Handbook:

Funcy Fish Finger Sandwiches
Tuna Salad Pita Pockets

More products from The Ultimate High Protein Handbook:

Carbonnade Flammande
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
Turkish Beef Stir Fry (Saç Kavurma)
  View all The Ultimate High Protein Handbook Products

Other types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Subway Mexican Chicken Parmi Sandwich
Subway Cheesy Garlic Toastie (on White Bread)
Subway Chicken & Ham Parmi Sandwich
Subway Meatball Mozza Pot (with Marinara Sauce)
Subway Leg Ham Sandwich
Subway Southern Style Chicken Bites (with Spicy Mayo)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.