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Wattie's

Lite Fruit Salad No Added Sugar

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
220 kj
53 kcal
Protein
0.80g
Fat
0.20g
Saturated Fat
0.000g
Carbohydrates
11.00g
Sugar
11.00g
Sodium
16mg
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Last updated: 13 Oct 11 02:28 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.2g
Carbs
11g
Prot
0.8g
There are 53 calories in 1 serving (200 g) of Wattie's Lite Fruit Salad No Added Sugar.
Calorie Breakdown: 4% fat, 90% carbs, 7% prot.

Related Fruit Salad from Wattie's:

Tropical Fruit Salad in Fruit Juice
Fruit Salad in Clear Juice

Related Fruit from Wattie's:

Lite Peaches
Hawke's Bay Peaches No Added Sugar
Sliced Peaches in Juice
Fruit Squirtz
Boysenberries in Syrup

Other types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad
  View More Fruit Salad Nutritional Info

Other types of Fruit:

Raspberries
Strawberries
Peaches
Apples
Oranges
Bananas
  View More Fruit Nutritional Info
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