Food database and calorie counter

Zenzo

Firm Style Plain Tofu

Nutrition Facts

Serving Size

1 serving (100 g)

Energy

500 kj

120 kcal

Protein

13.20g

Fat

6.50g

Saturated Fat

1.000g

Carbohydrates

1.20g

Sugar

0.50g

Sodium

2mg

Potassium

310mg

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Last updated: 05 Sep 23 01:44 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (50%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

6.5g

Carbs

1.2g

Prot

13.2g

There are 120 calories in 1 serving (100 g) of Zenzo Firm Style Plain Tofu.

Calorie Breakdown: 50% fat, 4% carbs, 45% prot.

More products from Zenzo:

Dairy Free Cheddar
Vegan Sour Cream
Coconut Yoghurt
	View all Zenzo Products

Other types of Tofu:

Lite Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
	View More Tofu Nutritional Info

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