deconz's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
87.9 kg Lost so far: 0.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
753 kcal Fat: 28.92g | Prot: 36.26g | Carbs: 88.52g.   Dinner: Roasted Sweet Potatoes, Roasted Potato, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Pork Roast (Lean and Fat Eaten). more...
steady weight

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deconz's Weight History


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