Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 10 Calories 15 minutes 29 Calories
10 minutes 20 Calories 30 minutes 59 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 61 Calories 15 minutes 184 Calories
10 minutes 122 Calories 30 minutes 368 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 70 Calories 15 minutes 211 Calories
10 minutes 141 Calories 30 minutes 423 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
220
Ironing
368
Dance (square dan...
735
Exercise machine ...
220
Hanging Laundry
368
Cricket
514
Curves
147
Sexual Activity
228
Pilates
514
P90X
147
Showering
220
Sailing
588
Rock Climbing
147
Music playing
441
Hiking
514
Insanity
220
Sauna
368
Mowing Lawn
514
Martial Arts
View all Exercises


Get the app
    
© 2024 FatSecret. All rights reserved.