Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 6 Calories 15 minutes 17 Calories
10 minutes 11 Calories 30 minutes 33 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 18 Calories 15 minutes 55 Calories
10 minutes 37 Calories 30 minutes 110 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 23 Calories 15 minutes 70 Calories
10 minutes 47 Calories 30 minutes 140 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Reading
368
Hula Hoop
514
Kangoo
147
Working
294
Yard Work (garden...
588
Weight Training (...
147
Sewing
228
Pilates
588
Padel Tennis
220
Scooter
441
Netball
514
Muay Thai
147
Sexual Activity
368
Painting
588
Nordic Walking
147
Massage
294
Golf (walking)
588
Ice Hockey
View all Exercises


Get the app
    
© 2019 FatSecret. All rights reserved.