deconz's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018

88.1 kg Lost so far: 0.3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

394 kcal

Fat: 25.37g | Prot: 26.01g | Carbs: 15.28g. Dinner: Beef Stroganoff. more...

steady weight

deconz's Weight History