Weigh In record (no journal entry) for 22 June 2018
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90.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 2.92g | Prot: 45.11g | Carbs: 0.80g.
Dinner: Snapper (Fish) (Mixed Species). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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