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Been very consistent, but yesterday was lunch out and cheesecake. Skipped dinner to compensate and it seems good on the scales today but lets see what tomorrow brings. Think some days when you have an off day it takes 2 days to show up on the scales.
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60.4 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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