Weigh In record (no journal entry) for 12 September 2018
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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714 kcal
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Fat: 42.83g | Prot: 35.81g | Carbs: 50.45g.
Dinner: Bacon, Anchor Tasty Cheese, Toasted Multigrain Bread. Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero (Bottle). more...
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Gaining 1.4 kg a Week
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