Weigh In record (no journal entry) for 08 November 2018
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90.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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438 kcal
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Fat: 5.84g | Prot: 89.82g | Carbs: 0.80g.
Dinner: Snapper (Fish) (Mixed Species). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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