twocancan's Journal, 20 Nov 18

Today is the start of just over 3 weeks of my friend visiting so my diet is not going to be so strict.. I will do my best to stick to good things and Im sure my friend will help fingers crossed.

View Diet Calendar, 20 November 2018:
346 kcal Fat: 32.06g | Prot: 12.07g | Carbs: 5.24g.   Breakfast: Espresso Coffee, Puhoi Valley Organic Half & Half. Lunch: Edam Cheese . more...
2113 kcal Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...



     
 

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