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Today was a party day so the evening food was difficult to record. Roast meats, salads etc, but a couple of sweet things, I thought I did quite well considering but now realise the punch was the bad part with fruit juice!
View Diet Calendar, 23 December 2018:
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115 kcal
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Fat: 7.54g | Prot: 7.70g | Carbs: 3.71g.
Breakfast: Chicken Liver Paste or Pate, Espresso Coffee. more...
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2167 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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