Weigh In record (no journal entry) for 30 December 2018
|
59.6 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
520 kcal
|
Fat: 21.10g | Prot: 20.76g | Carbs: 69.08g.
Breakfast: Семена Льна, Вареное Яйцо, Манго, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные), Кукуруза Вареная. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenskiiiy's Weight History
|