Date Started: 27 Oct 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120.4 kg
17 Jan 23	118.2 kg	Reasonably Well
10 Jan 23	118.9 kg	Reasonably Well
27 Dec 22	122.7 kg	Reasonably Well
21 Dec 22	122.5 kg	Reasonably Well
07 Nov 22	118.8 kg	Reasonably Well
30 Sep 22	119.7 kg	Reasonably Well
19 Sep 22	120.9 kg	Reasonably Well
16 Mar 22	115.9 kg	Reasonably Well
03 Jul 21	115.4 kg	Reasonably Well
30 Jun 21	117 kg	Reasonably Well
12 Jun 21	117.7 kg	Reasonably Well
04 Jun 21	118.9 kg	Reasonably Well
17 Mar 21	115.5 kg	Reasonably Well
17 Feb 21	113.8 kg	Reasonably Well
01 Feb 21	113.9 kg	Reasonably Well
29 Jan 21	114.4 kg	Reasonably Well
16 Jan 21	114.8 kg	Reasonably Well
13 Jan 21	115.2 kg	Reasonably Well
12 Jan 21	116.2 kg	Reasonably Well
09 Jan 21	116.6 kg	Reasonably Well
06 Jan 21	116.7 kg	Reasonably Well
01 Jan 21	120 kg	Reasonably Well
28 Oct 20	117.9 kg	Reasonably Well
27 Oct 20	120.4 kg	Reasonably Well

Date Started: 02 Jan 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120.4 kg
09 Aug 20	115 kg	Reasonably Well
11 Jun 20	111.2 kg	Reasonably Well
09 Jun 20	111.9 kg	Reasonably Well
08 Jun 20	112.1 kg	Reasonably Well
07 Jun 20	112.8 kg	Reasonably Well
04 Jun 20	113.1 kg	Reasonably Well
27 May 20	113.3 kg	Reasonably Well
25 May 20	113.9 kg	Reasonably Well
13 May 20	115.2 kg	Reasonably Well
12 Feb 20	110 kg	Reasonably Well
07 Feb 20	110.8 kg	Reasonably Well
03 Feb 20	111.1 kg	Reasonably Well
16 Jan 20	111.2 kg	Reasonably Well
15 Jan 20	111.8 kg	Reasonably Well
13 Jan 20	112.5 kg	Reasonably Well
07 Jan 20	112.7 kg	Reasonably Well
18 Nov 19	108.6 kg	Reasonably Well
14 Nov 19	109.8 kg	Reasonably Well
13 Nov 19	110.7 kg	Reasonably Well
17 Oct 19	110.7 kg	Reasonably Well
13 Oct 19	112.1 kg	Reasonably Well
17 Sep 19	109.6 kg	Reasonably Well
25 Jul 19	106.1 kg	Reasonably Well
08 Jul 19	107.5 kg	Reasonably Well
11 Jun 19	105.9 kg	Reasonably Well
29 May 19	102.8 kg	Reasonably Well
16 May 19	102.9 kg	Reasonably Well
09 May 19	102.9 kg	Reasonably Well
07 May 19	102.9 kg	Reasonably Well
06 May 19	103 kg	Reasonably Well
03 May 19	103.2 kg	Reasonably Well
01 May 19	103.2 kg	Reasonably Well
30 Apr 19	103.5 kg	Reasonably Well
29 Apr 19	103.5 kg	Reasonably Well
27 Apr 19	103.3 kg	Reasonably Well
26 Apr 19	104.2 kg	Reasonably Well
24 Apr 19	104.2 kg	Reasonably Well
23 Apr 19	104.5 kg	Reasonably Well
18 Apr 19	104 kg	Reasonably Well
17 Apr 19	104.3 kg	Reasonably Well
09 Apr 19	103.4 kg	Reasonably Well
05 Apr 19	104.1 kg	Reasonably Well
04 Apr 19	104 kg	Reasonably Well
03 Apr 19	105.1 kg	Reasonably Well
02 Apr 19	104.9 kg	Reasonably Well
01 Apr 19	104.9 kg	Reasonably Well
29 Mar 19	104.8 kg	Reasonably Well
28 Mar 19	105.4 kg	Reasonably Well
27 Mar 19	105.9 kg	Reasonably Well
26 Mar 19	106.5 kg	Reasonably Well
23 Mar 19	106.1 kg	Reasonably Well
22 Mar 19	106.5 kg	Reasonably Well
21 Mar 19	107.2 kg	Reasonably Well
19 Mar 19	107 kg	Reasonably Well
18 Mar 19	108 kg	Reasonably Well
17 Mar 19	108.8 kg	Reasonably Well
14 Mar 19	106.8 kg	Reasonably Well
13 Mar 19	107.4 kg	Reasonably Well
12 Mar 19	108.4 kg	Reasonably Well
08 Mar 19	108.9 kg	Reasonably Well
27 Feb 19	110 kg	Reasonably Well
06 Feb 19	108.7 kg	Reasonably Well
05 Feb 19	109 kg	Reasonably Well
31 Jan 19	109.7 kg	Reasonably Well
29 Jan 19	109.9 kg	Reasonably Well
27 Jan 19	110.4 kg	Reasonably Well
25 Jan 19	110.2 kg	Reasonably Well
23 Jan 19	110.7 kg	Reasonably Well
20 Jan 19	110.7 kg	Reasonably Well
19 Jan 19	111.1 kg	Reasonably Well
18 Jan 19	111.5 kg	Reasonably Well
17 Jan 19	111.9 kg	Reasonably Well
15 Jan 19	112.5 kg	Reasonably Well
11 Jan 19	112.5 kg	Reasonably Well
02 Jan 19	120.4 kg	Reasonably Well

Date Started: 10 Dec 14

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 116 kg
01 Jan 19	116 kg	Reasonably Well
21 Nov 18	113.9 kg	Reasonably Well
17 Nov 18	114.7 kg	Reasonably Well
18 Oct 18	116.1 kg	Reasonably Well
31 May 18	114.7 kg	Reasonably Well
06 Apr 18	116.2 kg	Reasonably Well
25 Jan 18	114.2 kg	Reasonably Well
11 Jan 18	114.7 kg	Reasonably Well
09 Jan 18	115.3 kg	Reasonably Well
06 Jan 18	115.5 kg	Reasonably Well
03 Jan 18	118 kg	Reasonably Well
05 Jun 17	115 kg	Reasonably Well
08 May 17	113.6 kg	Reasonably Well
20 Mar 17	112 kg	Reasonably Well
13 Jan 17	109.8 kg	Reasonably Well
11 Jan 17	111.3 kg	Reasonably Well
07 Jan 17	111.8 kg	Reasonably Well
31 Aug 16	109.9 kg	Reasonably Well
25 Aug 16	112.7 kg	Reasonably Well
24 Feb 16	106.2 kg	Reasonably Well
20 Feb 16	107 kg	Reasonably Well
14 Feb 16	110 kg	Reasonably Well
10 Mar 15	101 kg	Reasonably Well
06 Mar 15	101.4 kg	Reasonably Well
26 Feb 15	101.6 kg	Reasonably Well
25 Feb 15	101.7 kg	Reasonably Well
24 Feb 15	102.3 kg	Reasonably Well
12 Feb 15	102.8 kg	Reasonably Well
11 Feb 15	103.2 kg	Reasonably Well
10 Feb 15	103.3 kg	Reasonably Well
09 Feb 15	103.5 kg	Reasonably Well
05 Feb 15	103.5 kg	Reasonably Well
04 Feb 15	104.8 kg	Reasonably Well
10 Dec 14	116 kg	Not Applicable