Weigh In record (no journal entry) for 02 March 2019
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89.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 53.85g | Prot: 49.09g | Carbs: 2.01g.
Dinner: Fried Egg, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 4.9 kg a Week
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