Weigh In record (no journal entry) for 11 March 2019
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87.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 83.44g | Prot: 46.37g | Carbs: 79.52g.
Dinner: Thai Green Curry. Snacks/Other: Bluebird Original Cut Ready Salted Potato Chips, Coca-Cola Coca-Cola Zero. more...
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Losing 9.8 kg a Week
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