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The remnants of my green sludge goodness
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1560 kcal
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Fat: 68.39g | Prot: 125.86g | Carbs: 95.31g.
Breakfast: Balance Naturals Ultra Ripped Protein Powder, Vitasoy Coconut Milk, Berries, Spinach , Healtheries Black Chia Seeds, Countdown Linseed. Lunch: Pita Pit Chicken Caesar (Small). Dinner: Salmon, Spinach , Macro Wholefoods Market Dry Roasted and Salted Cashews, Pumpkin , De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt. Snacks/Other: Plums, Whittaker's 50% Cocoa Dark Block, Flat White. more...
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gemma.sides's Weight History
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