gemma.sides's Journal, 19 Mar 19

The perfect omlette takes patience...

View Diet Calendar, 19 March 2019:
1136 kcal Fat: 65.78g | Prot: 67.66g | Carbs: 72.31g.   Breakfast: Balance Naturals Ultra Ripped Protein Powder, Vitasoy Coconut Milk, Healtheries Black Chia Seeds, Countdown Linseed, Spinach , Berries. Lunch: Wattie's Cream Style Corn, Egg, Milk, Food By Chefs Pesto, Mainland Colby Cheese. Dinner: Mushrooms , Baby Spinach, Onions , Mainland Creamy Feta, Cherry Tomatoes, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . Snacks/Other: The Lactation Station Dark Choc Lactation Cookies, Plums. more...
2555 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gemma.sides's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.