pandasmom's Journal, 13 May 19

pandasmom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2019

60.6 kg Lost so far: 14.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1085 kcal

Fat: 49.13g | Prot: 42.32g | Carbs: 121.94g. Breakfast: Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nonfat Dry Milk, Coffee. Dinner: Colby Jack Cheese, Red Delicious Apples. Snacks/Other: Wendy's Chocolate Frosty (Junior). more...

2250 kcal

Exercise: Watching TV/Computer - 10 hours, Reading - 2 hours, Cooking - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

17 Supporters Support

Comments

Nice drop!!!

13 May 19 by member: John10251


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pandasmom's Weight History

View Complete History

pandasmom's Journal, 13 May 19

Submit a Comment

pandasmom's Weight History