CrashtestDawnie's Journal, 20 Jul 19

I have had a hell of a week. Employees calling out last second, the safe was short one night and then right the next day (I close) and I've been waiting to hear back about an apartment I applied for. Since I got promoted, I make enough to qualify to lease, but just barely. Friday I found out they denied me but I was able to bring in a more recent pay stub and they approved my application!!!
I have been at my parent's for almost 2 years!! As much as I love my parents and appreciate their support, I NEED to move AWay! LOLOLOLOL

I'm in the process of packing everything up. Tuesday I will sign all the paper work and get to see inside the apartment! I am very excited and very scared 😅 Money is going to be insanely tight. I have a lot in savings. I've been saving for 2 years. SO I have a safety net. But it's still scary.

I went to the gym on Friday and yesterday. Here's what I did

July 19th workout (I was in a hurry. I did this in 40 minutes!):
Warm up on treadmill while stretching upper body with resistance band
Assisted pull up machine 85#: Scap pull up 5X5, Chin dips 3X5
Lat pull down 40# 15, 60# 3X5, 75# 3X5
Bent over dumbbell flys 5# 3X15, Lateral raises 3X10
Cable row 50# 6X5 (half with U bar/ triangle
Super set: Over head press & bent over row: 20# 2X10, 30# 2X10, 30# over head press & 40# bent over row 2X5
Bicep curls 10# 2X15, 15# 2X5 & 3X2

July 20th:
Tread mill and upper body stretch with resistance band 8 min
Deep stretching for hips, thighs, and hammies
Banded squats 2X15
Back extension 3X10
Bent over db flys and lateral raises 5# 2X15
Squats with EZ bar 30# 4X5
Squats in rack: 45# 2X5, 50# 2X5, 55# 2X5, 65# 2x5, 75# 2x5

I decided I wanted to eat pizza for lunch yesterday 😀😀😀 It was amazing! I ate the 2 biggest pieces 😂 My kids ate the rest. I could have easily ate a couple more slices 😂😂

72.6 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

---

2445 kcal

Fat: 116.36g | Prot: 115.57g | Carbs: 234.02g.   Breakfast: Isopure Infusions Citrus Lemonade. Lunch: Oreo Chocolate Sandwich Cookies, Hunt's Perfect Squeeze Ketchup, Great Value Muenster Cheese, Ground Beef (90% Lean / 10% Fat) , Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dinner: Wal-Mart Mini Cupcakes, Green Leaf Lettuce , Siggi's Icelandic Style Plain Yogurt, Sour Cream, McCormick Original Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat) , Kraft Shredded Colby & Monterey Jack Cheese, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Santitas Yellow Corn Blend Tortilla Chips, Wholly Guacamole Avocado Verde, Green Giant Hass Avocado, Giant Food 1% Low Fat Milk, Nabisco Nutter Butter, Lemon Cake without Icing. more...