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Slept a good 7 hours
45 minutes at the gym
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1050 kcal
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Fat: 50.53g | Prot: 80.37g | Carbs: 60.85g.
Breakfast: Coffee with Milk, Anchor Butter, Hard-Boiled Egg, Vogel's Original Mixed Grain Very Thin Slice. Lunch: Chicken Drumstick Meat and Skin. Dinner: Rice Wine, Ginger, Sweet Red Peppers, Mayonnaise, Olive Oil, Green String Beans, Cabbage, Leeks, Carrots, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Cheddar Cheese, Cream Cheese, Huntley & Palmers Litebread Mixed Grain. more...
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twocancan's Weight History
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