Weigh In record (no journal entry) for 28 October 2019
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109.0 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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2129 kcal
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Fat: 146.23g | Prot: 77.86g | Carbs: 90.58g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). Dinner: Hillbilly Old Fashion Bread, Hellmann's Real Mayonnaise, Johnsonville Original Bratwurst, Hacker-Pschorr Weisse. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Pringles Original Potato Crisps, Twix Twix Minis (1). more...
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Losing 0.5 kg a Week
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