lenififita's Journal, 04 Jul 16

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Weigh In record (no journal entry) for 04 July 2016

126.7 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:

552 kcal

Fat: 25.13g | Prot: 62.14g | Carbs: 13.56g. Breakfast: Egg (Whole), Egg (Whole), Zeagold Egg Whites, Zeagold Egg Whites. Lunch: Wattie's Mixed Veges, Woolworths Homebrand Tuna, Woolworths Homebrand Tuna. more...

4412 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...

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lenififita's Journal, 04 Jul 16

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lenififita's Weight History