Weigh In record (no journal entry) for 28 March 2020
|
104.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2152 kcal
|
Fat: 63.11g | Prot: 194.69g | Carbs: 211.32g.
Breakfast: Steak, Rump, Lean, Fried, Egg, Chicken, White & Yolk, Fried, White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Chop Chop Chicken Teriyaki, Chop Chop Chilli Chicken, Sushi Rice, Sun (Cooked). Dinner: Value Pack Pretzel Bows. Snacks/Other: White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|