Weigh In record (no journal entry) for 12 April 2020
|
50.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 26.85g | Prot: 43.65g | Carbs: 109.94g.
Breakfast: Whole Foods Market Christmas Lima Beans, Egg, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Adobe Milling Anasazi Beans, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Bread, POM Wonderful 100% Pomegranate Juice, Melissa's Baby Dutch Yellow Potatoes, Smithfield Garlic & Herb Pork Loin Filet. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Trader Joe's Pomegranate Seeds, Cottage Cheese (Lowfat 2% Milkfat), Sweet Heart Milled Chia Seeds, Ranch Granola, Wheat Montana Milled Flax Seed, Date Crystals (Shield’S Garden), Trader Joe's Frozen Blueberries. more...
|
Losing 1.6 kg a Week
|
Comments
Happy Easter my friend ♥️🙏✝️🐣💐🐇💜💚
12 Apr 20 by member: jcmama777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|