Weigh In record (no journal entry) for 20 April 2020
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82.1 kg
Lost so far: 3.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 21.10g | Prot: 49.70g | Carbs: 107.33g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Red Onions, Arnott's Salada Light Crackers 97% Fat Free, Mushrooms, Mozzarella Cheese, Red Tomatoes. Dinner: Arnott's Salada Light Crackers 97% Fat Free, Red Onions, Mushrooms , Broccoli , Tonzu Organic Tofu. Snacks/Other: Apples, Apples. more...
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Losing 0.4 kg a Week
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mareewoody's Weight History
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