I got my activity today by planting two apple trees and a goji berry bush. It was a lot of digging and lugging, but very satisfying on a gorgeous summery day. I had a lonely apple tree that needed a pollinator, so now I've got a Jonagold, a Granny Smith and a Honeycrisp. Of course it may be a few years before we get fruit. But you know what you get if you don't try! If they all bear fruit, I'll have to quit Keto and become a fruitarian!
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1685 kcal
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Fat: 120.32g | Prot: 123.37g | Carbs: 26.03g.
Breakfast: Bacon (Lean Meat Added), Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Baked, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured), Boiled Egg, Fried Egg, Egg, Sports Research MCT Oil Powder, Cocoa Powder (Unsweetened), Cafix Cafix. Dinner: Eden Foods Organic Sauerkraut, Butter, Kroger Ribeye Steak. Snacks/Other: Great Value Sugar Free Cherry Limeade Drink Mix, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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3540 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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