Weigh In record (no journal entry) for 19 June 2020
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79 kg
Lost so far: 6.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 25.29g | Prot: 49.68g | Carbs: 81.40g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Cucumber (with Peel), Red Tomatoes, Red Onions, Mainland Creamy Feta. Dinner: Red Tomatoes, Red Onions, Cucumber, Rump Steak. Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 0.4 kg a Week
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mareewoody's Weight History
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