Weigh In record (no journal entry) for 21 June 2020
|
100 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 6.10g | Prot: 5.92g | Carbs: 24.06g.
Breakfast: White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|