Weigh In record (no journal entry) for 24 June 2020
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77.7 kg
Lost so far: 8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 17.79g | Prot: 62.88g | Carbs: 83.06g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Mainland Creamy Feta, Red Tomatoes, Cucumber (with Peel), Red Onions. Dinner: Mushrooms, Capsicum, Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 1.4 kg a Week
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mareewoody's Weight History
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