Weigh In record (no journal entry) for 04 July 2020
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75.6 kg
Lost so far: 10.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 27.19g | Prot: 69.34g | Carbs: 77.67g.
Breakfast: Capsicum, Onions, Red Tomatoes, Egg (Whole). Lunch: Capsicum, Mushrooms, Mozzarella Cheese, Red Tomatoes, Red Onions. Dinner: Mushrooms, Capsicum, Onions, Chicken Breast (Skin Not Eaten), Garlic. Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 5.6 kg a Week
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mareewoody's Weight History
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