Weigh In record (no journal entry) for 05 July 2020
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75.5 kg
Lost so far: 10.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 20.29g | Prot: 64.97g | Carbs: 83.33g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Mushrooms, Capsicum, Mozzarella Cheese, Red Tomatoes, Onions. Dinner: Red Onions, Capsicum, Tuna in Water (Canned), Red Tomatoes, Mixed Salad Greens. Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 0.7 kg a Week
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mareewoody's Weight History
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