Weigh In record (no journal entry) for 13 July 2020
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74.4 kg
Lost so far: 11.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 7.73g | Prot: 94.45g | Carbs: 79.95g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Cucumber (with Peel), Red Onions, Red Tomatoes, Tuna in Water (Canned). Dinner: Tuna in Water (Canned), Red Onions, Red Tomatoes, Cucumber, Tuna in Water (Canned). Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 0.2 kg a Week
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mareewoody's Weight History
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