changedmynametopasta's Journal, 19 Jul 20

My daily calories in one go 😂👍

View Diet Calendar, 19 July 2020:
1524 kcal Fat: 76.51g | Prot: 95.45g | Carbs: 107.52g.   Breakfast: Nestle Ricoffy. Lunch: Cooked Mussels, Salmon Sashimi, Ocean Basket Prince Prawns, Lemon-Butter Sauce, Ocean Basket Grilled Fish, Ocean Basket Rice (Full Portion). Snacks/Other: Lemonade, Woolworths Microwave Popcorn Salted. more...
436 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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Comments 
Platter for one! one of my favorite meals.I had two of those during load shedding last week.  
19 Jul 20 by member: KgomotsoMosala
It is yummy 😊 
19 Jul 20 by member: changedmynametopasta
Lots of oil in there mate 
21 Jul 20 by member: chris-70
How many calories lol 
21 Jul 20 by member: zanymbatha1
1225 🙈😄 
21 Jul 20 by member: changedmynametopasta

     
 

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