elizabethknappert's Journal, 07 Aug 20

vegan burger on kaiserbrood with lettuce tomato gerkins onions YUM

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1181 kcal

Fat: 250.61g | Prot: 33.90g | Carbs: 119.63g.   Breakfast: SPA Water, Vita Coco Coconut Water, Pesto Sauce, Bread (Home Recipe or Bakery), AH Snack Tomaatjes, Coffee, Hellmann's Hellmans Vegan Mayonaise. Lunch: Hellmann's Vegan Mayonaise, Bolletje Knäckebröd Sesam. Dinner: Kühne Augurken Zoetzuur, Jumbo Amsterdamse Uien, AH Basic Mustard, Hellmann's Hellmans Vegan Mayonaise, AH Snack Tomaatjes, Kropsla, Kania Crispy Fried Onions, Garden Gourmet Vegan Burger, Harde Kaiserbroodjes. more...

2634 kcal

Exercise: Watching TV/Computer - 1 hour, Showering - 26 minutes, Driving - 20 minutes, Cooking - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 44 minutes, Bicycling (moderate) - 21/kph - 1 hour, tai chi - 1 hour and 30 minutes, Desk Work - 5 hours. more...