Weigh In record (no journal entry) for 02 November 2020
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119.1 kg
Lost so far: 5.7 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1033 kcal
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Fat: 27.97g | Prot: 52.57g | Carbs: 135.07g.
Breakfast: Strawberries , Rapid Loss Vanilla Meal Replacement Shake. Lunch: Rapid Loss Vanilla Meal Replacement Shake, Blueberries (Unsweetened, Frozen) . Dinner: Shore Mariner Cooked & Peeled Shrimp, Meadow Fresh Cottage Cheese Traditional, Baby Spinach, Egg (Whole) , Rapid Loss Vanilla Meal Replacement Shake, Strawberries . Snacks/Other: Calbee Harvest Snaps Baked Pea Crisps - Salt and Vinegar , Tasti Fruit and Vege Wholefood Balls - Strawberry & Beetroot , Ice Cream Cone. more...
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Losing 0.4 kg a Week
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rachaelsharp's Weight History
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