Weigh In record (no journal entry) for 26 December 2013
|
98.8 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2013:
|
272 kcal
|
Fat: 16.18g | Prot: 22.53g | Carbs: 9.10g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Planters Salted Peanuts (1 oz). more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|