lenififita's Journal, 28 Dec 20

Back at it, no rest for the wicked

View Diet Calendar, 28 December 2020:
1210 kcal Fat: 60.01g | Prot: 90.43g | Carbs: 57.68g.   Lunch: Avocados, Chicken Breast, Wattie's Chinese Stir-Fry Mix. Dinner: White Rice, Roasted Duck (Skin Eaten). Snacks/Other: Aussie Bodies Lo Carb Whip’D Protein Bar. more...
4471 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks a very yummy keto meal 
31 Dec 20 by member: Headline
Hi there. Are you losing fat when eating that much fat? I find i put on weight if i eat keto lifestyle and i dont eat rubbish oils or eat dirty. thanks for any feedback 
02 Jan 21 by member: CompositionCoach
What is the recipe it looks absolutely delicious 
05 Jan 21 by member: carmelleh03.ch

     
 

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