Kar3nanne's Journal, 18 Feb 21

happy 😊
89.7 kg Lost so far: 4.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1302 kcal Fat: 48.43g | Prot: 46.41g | Carbs: 174.17g.   Breakfast: Nectarines . Lunch: Custard, Blueberry Muffins . Dinner: Ham and Cheese Frittata, Flat White. Snacks/Other: Nectarines, Icing Sugar, Sugar, Flat White. more...
683 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.8 kg a Week



     
 

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Kar3nanne's Weight History


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