Weigh In record (no journal entry) for 06 June 2021
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80.6 kg
Lost so far: 5.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 20.28g | Prot: 20.17g | Carbs: 52.81g.
Breakfast: Capsicum, Red Tomatoes, Onions, Egg (Whole). Lunch: Red Tomatoes, Cucumber (with Peel), Capsicum, Red Onions, Bouton d'or Reduced Salt Feta. Snacks/Other: Apples, Arnott's Vita-Weat Original. more...
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Losing 1.4 kg a Week
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mareewoody's Weight History
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